uniFit - Gesundheitssport

Academic Sports Service, University of Konstanz

uniFit is the health-oriented exercise and relaxation program of the Academic Sports Service Konstanz. Staff and students can choose from a wide range of health-promoting programs. Our morning programs will let you start a successful day full of energy. With back fitness, yoga and Pilates over the lunch break, you can escape the "soup low". Our evening courses, including fascia training, a variety of relaxation and stress management courses and much more, round off a successful and eventful day.

A special feature is our "Yoga Break" - it takes place twice a week for 20 minutes. All interested people are welcome to participate spontaneously, regularly or sporadically.
The Yoga Break is supported by the Healthy University and is therefore free of charge.

Creditable against working hours: Selected offers can be credited against working hours up to 30 minutes per week.

Support from health insurance companies: Many of the offered health courses are supported by the health insurance companies AOK Baden-Württemberg, BARMER and Techniker Krankenkasse. Please check with your health insurance company to see if they would also provide support.